The Inner Game Podcast
What Is the Voice in Your Head Costing You? | The Inner Game Podcast
Every great performer has a moment they almost lost to their own head. On The Inner Game Podcast, we take them back to it and get the exact words that were running through their mind. Subscribe so you don't miss an episode. New episodes every week. Most mental performance content tells you to step back from pressure. This show is about stepping into it. Fifty years ago, Tim Gallwey wrote down the formula: performance = potential − interference. You've already done the work. Your potential isn't the problem. The voice that judges, corrects and tightens you up at the worst possible moment is. Every episode, people who've lived it, including Pete Carroll, Bob Bowman, George Mumford and Brad Stulberg, go back to the moment interference nearly beat them and tell you exactly what they said to themselves to get through it. You won't just hear what the best think about pressure. You'll hear what they did in the moment, so you can do it in yours. Step into the pressure. Learn from the best. Be ready when it counts. New episodes every Saturday morning. Founding Coaches Program: https://www.theinnergame.app/founding-coaches Performance Profile: https://join.theinnergame.app/?utm_source=youtube&utm_medium=video&utm_campaign=performance_profile&utm_content=ep01
What Is the Voice in Your Head Costing You? | The Inner Game Podcast
You've already done the work. This show is about being able to reach it when it counts. 50 years ago, Tim Gallwey wrote down a formula that explains almost every time you've come up short under pressure: performance equals potential minus interference. Almost everything you've been taught about getting better is aimed at your potential. Almost none of it is aimed at the interference: the voice that judges, that instructs, that tightens you up at exactly the wrong moment. That's what this show is for. Each guest has been beaten, or almost beaten, by their own interference. We take them back to the moment it happened and get the actual words that were in their head when they overcame it. Not more theory. How to actually apply it. What you'll take from every episode: The moment pressure almost won, told by the person who was in it The exact words they used to get through it A way to step into pressure instead of backing away from it New episodes every Saturday morning. Founding Coaches Program: https://www.theinnergame.app/founding-coaches Train your mind for your next event with The Inner Game app. https://join.theinnergame.app/?utm_source=inner_game_podcast&utm_medium=audio&utm_campaign=performance_profile&utm_content=ep01_qr
